Sunday, May 2, 2010

Stay tuned for my notes from INDIA...

Friday, January 2, 2009

CURRENT SCHEDULE - SPRING 2010


MONDAY
8:00 - 9:00pm All Levels Yoga - Absolute Fitness

TUESDAY


WEDNESDAY
9:30 - 10:45am Kundalini Flow - Fusion Movement

8:30 - 9:45pm Yin Yoga - Fusion Movement

THURSDAY
9:15 - 10:15am All Levels Yoga - Absolute Fitness

FRIDAY
12:00 - 1:00pm University of Waterloo

7:15 - 8:30pm Energizing Flow - Fusion Movement

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LOCATION INFORMATION:
Absolute Fitness 66 Hincks St., New Hamburg
Fusion Movement 336 Eagle St., Unit 2J, Cambridge
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CLASS INFORMATION:
  • please bring your own yoga mat to class
  • please do not eat a full meal before class
  • wear comfortable clothing
  • beginners welcome!
Contact: s_schoppel@yahoo.com